Complete need to know review of Beta Alanine.
Facebook: http://www.facebook.com/pages/Liverpool/Christophelas-Nutrition-Fitness/236314849682
Duration : 0:9:58
Complete need to know review of Beta Alanine.
Facebook: http://www.facebook.com/pages/Liverpool/Christophelas-Nutrition-Fitness/236314849682
Duration : 0:9:58
July 27th, 2010 at 4:08 pm
@mattyoung92 VERY …
@mattyoung92 VERY TRUE..ATP is hydrolysed and there for hydrogen IONS build up and eventually become too much for the buffering protocol to cope with and thus lowering the pH to cause acidosis, People associate this with lactic acid since it has the word acid in it. I was just having a bad day lol and was just trying to simplify everythin
July 27th, 2010 at 4:08 pm
@christophela …
@christophela That’s so true. Here in America the majority of supplements are filled with all of this useless unecessary that takes away from what the supplement really should be. Also I gotta question, I’ll send you a PM.
July 27th, 2010 at 4:08 pm
the burn is …
the burn is actually the build up of hydrogen irons its commonly misconception LA is your friend they put LA into rats and got them to run at there threshold and they found they had better contractions when doing so.
July 27th, 2010 at 4:08 pm
@christophela well …
@christophela well actually, its worse in the US. i live in Canada, so our supplement industry is a little bit more…censored. we cant get some of the really intense thats available in the US but we still receive most of the brands and products from the majors. but you’re right, there is rarely pure supplements like that beta alanine package. its all in pre-workout formulas with added sugars,sweeteners and fillers because the average joe wants their supplement to ‘taste good’.
July 27th, 2010 at 4:08 pm
@christophela well …
@christophela well i didnt understand it :\ hahahaah, i was kindah confused :S , could be more specific ?
July 27th, 2010 at 4:08 pm
@OliverEbac Cheers …
@OliverEbac Cheers for the support buddy, Yeah i read ur workout I know what the problem probably is, but u didnt reply to the last comment on it?
July 27th, 2010 at 4:08 pm
@2112mike problem …
@2112mike problem is with these formulas or blends is they tend to only put a little bit of the good stuff in, I mean if you can feel the tingling then there must be the right dosage in them, but you pay triple the amount, Altho im under the impression u guys in america struggle to get pure simple supplments in their basic forms, am i Right?
July 27th, 2010 at 4:08 pm
i notice that a lot …
i notice that a lot of preworkout supplements include beta alanine..specifically the xpand extreme pump by dymatize nutrition and i believe muscle prime by allmax. you really feel that tingling and like you said its not a bad feeling, you just want to touch it! good review bro.
July 27th, 2010 at 4:08 pm
@christophela No …
i also follow you and ask you questions on facebook(im the guy with the pecs traininig problem !
heheh)
@christophela No problem i am huge fan of your nutrition info !
July 27th, 2010 at 4:08 pm
@utuberlol Haha …
@utuberlol Haha cheers buddy!
July 27th, 2010 at 4:08 pm
You look like you …
You look like you could be a good backrower, or a huge wing hehe.
July 27th, 2010 at 4:08 pm
@utuberlol I used …
@utuberlol I used to play rugby for my school, then played Ice Hockey for my town and then the neighbouring town and Almost for my country!
July 27th, 2010 at 4:08 pm
Ever considered …
Ever considered playing rugby?
July 27th, 2010 at 4:08 pm
@christophela …
Chris
@christophela Thanks by the way I have put on a few lbs and is cool that u noticed so thanks
July 27th, 2010 at 4:08 pm
@OliverEbac Didnt …
@OliverEbac Didnt think any1 wud notice… I use whey protein and glutamine once a day post workout but only on workout days, Creatine and Beta alanine at the moment. and thats it, I just eat alot and go the gym 4 days a week. I guess.
July 27th, 2010 at 4:08 pm
what have you done! …
what have you done! :O you are srsly atleast 8 kgs bigger ! , what are you using ?
July 27th, 2010 at 4:08 pm
@Kanedominates I …
@Kanedominates I cant say how much it is in America, but it is safe for anyone to take, If you have any doubts about anything then talk to medical professional….like i said its a natural amino acid and is happily accepted and used by our bodies
July 27th, 2010 at 4:08 pm
@GreenPhazon yeah …
@GreenPhazon yeah carnosine I just finished editing it lol thanks tho, was havin a bad memory day!
July 27th, 2010 at 4:08 pm
it produces carosine
it produces carosine
July 27th, 2010 at 4:08 pm
First View! great …
First View! great video! very imformative, I’ve seen a lot of controversy with this supplement before. Quick Question, should a teenager like myself (age 17) take this or no? and how much in american dollars would something like this cost?