Beta Alanine & Creatine – Review

Complete need tο know review οf Beta Alanine.
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Duration : 0:9:58


This entry was posted on Tuesday, July 27th, 2010 at 4:08 pm and is filed under Creatine Side Effects. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

20 Responses to “Beta Alanine & Creatine – Review”

  1. christophela Says:
    July 27th, 2010 at 4:08 pm

    @mattyoung92 VERY …
    @mattyoung92 VERY TRUE..ATP is hydrolysed and there for hydrogen IONS build up and eventually become too much for the buffering protocol to cope with and thus lowering the pH to cause acidosis, People associate this with lactic acid since it has the word acid in it. I was just having a terrible day lol and was just tiresome to simplify everythin :P

  2. CobraDemon91 Says:
    July 27th, 2010 at 4:08 pm

    @christophela …
    @christophela That’s so right. Here in America the majority of supplements are filled with all of this useless unecessary that takes away from what the supplement really must be. Also I gotta question, I’ll send you a PM.

  3. mattyoung92 Says:
    July 27th, 2010 at 4:08 pm

    the burn is …
    the burn is in fact the build up of hydrogen irons its commonly misconception LA is your friend they place LA into rats and got them to run at there threshold and they found they had better contractions when doing so.

  4. 2112mike Says:
    July 27th, 2010 at 4:08 pm

    @christophela well …
    @christophela well in fact, its worse in the US. i live in Canada, so our supplement industry is a small bit more…censored. we cant get some of the really intense thats available in the US but we still receive most of the brands and products from the majors. but you’re right, there is rarely pure supplements like that beta alanine package. its all in pre-workout formulas with added sugars,sweeteners and fillers because the average joe desires their supplement to ‘taste excellent’.

  5. OliverEbac Says:
    July 27th, 2010 at 4:08 pm

    @christophela well …
    @christophela well i didnt know it :\ hahahaah, i was kindah confused :S , could be more specific ?

  6. christophela Says:
    July 27th, 2010 at 4:08 pm

    @OliverEbac Cheers …
    @OliverEbac Cheers for the support buddy, Yeah i read ur workout I know what the problem probably is, but u didnt answer to the last comment on it?

  7. christophela Says:
    July 27th, 2010 at 4:08 pm

    @2112mike problem …
    @2112mike problem is with these formulas or blends is they tend to only place a small bit of the excellent stuff in, I mean if you can feel the tingling then there must be the right dosage in them, but you pay triple the amount, Altho im under the impression u guys in america struggle to get pure simple supplments in their basic forms, am i Right?

  8. 2112mike Says:
    July 27th, 2010 at 4:08 pm

    i notice that a lot …
    i notice that a lot of preworkout supplements include beta alanine..specifically the xpand extreme pump by dymatize nutrition and i believe muscle prime by allmax. you really feel that tingling and like you said its not a terrible feeling, you just want to touch it! excellent review bro.

  9. OliverEbac Says:
    July 27th, 2010 at 4:08 pm

    @christophela No …
    @christophela No problem i am huge fan of your nutrition info ! :) i also follow you and question you questions on facebook(im the guy with the pecs traininig problem ! :) heheh)

  10. christophela Says:
    July 27th, 2010 at 4:08 pm

    @utuberlol Haha …
    @utuberlol Haha cheers buddy!

  11. utuberlol Says:
    July 27th, 2010 at 4:08 pm

    You look like you …
    You look like you could be a excellent backrower, or a huge wing hehe.

  12. christophela Says:
    July 27th, 2010 at 4:08 pm

    @utuberlol I used …
    @utuberlol I used to play rugby for my school, then played Ice Hockey for my town and then the neighbouring town and Nearly for my country!

  13. utuberlol Says:
    July 27th, 2010 at 4:08 pm

    Ever considered …
    Ever considered playing rugby?

  14. christophela Says:
    July 27th, 2010 at 4:08 pm

    @christophela …
    @christophela Thanks by the way I have place on a few lbs and is cool that u noticed so thanks :) Chris

  15. christophela Says:
    July 27th, 2010 at 4:08 pm

    @OliverEbac Didnt …
    @OliverEbac Didnt reckon any1 wud notice… I use whey protein and glutamine once a day post workout but only on workout days, Creatine and Beta alanine at the second. and thats it, I just eat alot and go the gym 4 days a week. I guess.

  16. OliverEbac Says:
    July 27th, 2010 at 4:08 pm

    what have you done! …
    what have you done! :O you are srsly atleast 8 kgs larger ! , what are you using ?

  17. christophela Says:
    July 27th, 2010 at 4:08 pm

    @Kanedominates I …
    @Kanedominates I cant say how much it is in America, but it is safe for anyone to take, If you have any doubts in this area anything then talk to medical qualified….like i said its a natural amino acid and is happily accepted and used by our bodies

  18. christophela Says:
    July 27th, 2010 at 4:08 pm

    @GreenPhazon yeah …
    @GreenPhazon yeah carnosine I just finished editing it lol thanks tho, was havin a terrible memory day! :P

  19. GreenPhazon Says:
    July 27th, 2010 at 4:08 pm

    it produces carosine
    it produces carosine

  20. Kanedominates Says:
    July 27th, 2010 at 4:08 pm

    First View! fantastic …
    First View! fantastic video! very imformative, I’ve seen a lot of controversy with this supplement before. Quick Question, must a teenager like myself (age 17) take this or no? and how much in american dollars would something like this cost?

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