http://creatinesideeffects.org/240/does-creatine-actually-help-build-muscle-mass-or-weight-gain-while-working-out/ Prevent Creatine Side Effects Sun, 05 Feb 2012 00:12:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://creatinesideeffects.org/240/does-creatine-actually-help-build-muscle-mass-or-weight-gain-while-working-out/comment-page-1/#comment-870 Lachesis44 Thu, 21 Jan 2010 07:38:59 +0000 http://creatinesideeffects.org/240/does-creatine-actually-help-build-muscle-mass-or-weight-gain-while-working-out/#comment-870 The first two answers are completely and utterly WRONG. Third is right. You could take the two, but I'd take em seperetaely. Make sure to take the creatine before the workout though.<br><b>References : </b><br> The first two answers are completely and utterly WRONG. Third is right. You could take the two, but I’d take em seperetaely. Make sure to take the creatine before the workout though.
References :

]]> http://creatinesideeffects.org/240/does-creatine-actually-help-build-muscle-mass-or-weight-gain-while-working-out/comment-page-1/#comment-869 thomas f Thu, 21 Jan 2010 07:20:59 +0000 http://creatinesideeffects.org/240/does-creatine-actually-help-build-muscle-mass-or-weight-gain-while-working-out/#comment-869 what creatin helps you do is recover faster and work out longer, by giving you extra does of protein and vitamins.. it doesnt make you bigger its self it just helps you hit the gym longer, harder and more often<br><b>References : </b><br> what creatin helps you do is recover quicker and work out longer, by giving you extra does of protein and vitamins.. it doesnt make you larger its self it just helps you hit the gym longer, harder and more regularly
References :

]]> http://creatinesideeffects.org/240/does-creatine-actually-help-build-muscle-mass-or-weight-gain-while-working-out/comment-page-1/#comment-868 jpn540 Thu, 21 Jan 2010 07:14:59 +0000 http://creatinesideeffects.org/240/does-creatine-actually-help-build-muscle-mass-or-weight-gain-while-working-out/#comment-868 creatine just fills your muscles up with water, as soon as you stop, your muscles go away<br><b>References : </b><br> creatine just fills your muscles up with water, as soon as you stop, your muscles go away
References :

]]> http://creatinesideeffects.org/240/does-creatine-actually-help-build-muscle-mass-or-weight-gain-while-working-out/comment-page-1/#comment-867 Jack Thu, 21 Jan 2010 07:08:59 +0000 http://creatinesideeffects.org/240/does-creatine-actually-help-build-muscle-mass-or-weight-gain-while-working-out/#comment-867 Creatine is BAD for you, just stick with protein. <br><b>References : </b><br> Creatine is BAD for you, just stick with protein.
References :

]]>