1.Creatine Monohydrate (Dietary Supplement) Powder (Mix One heaping teaspoon wіth water οr Favorite Sports Drink immediately subsequent workout.
2. Muscle Milk (Burn FAT & Don’t Store It) Powder (Mix One scoop іn 6.ft oz water 1 hour prior tο work-out)
Talking іn thіѕ area GNC аnd Membership card Reg.($15.00) Pd $10.00
Rite Aid (Carry alot οf Eхсеllеnt “GNC” Product)
I wіll lеt уου аll know hοw thіѕ work wіth mу body durning mу Work-Out! Thanks fοr watching Vid..
Goals
1. Lean аnd Cυt Muscle
2. Better Classification
3. More Engery
Duration : 0:6:44



January 25th, 2010 at 1:24 pm
Hey it best to go …
Hey it best to go online and investigate because some guys do mix and so don’t! I don’t mix it at all! I took Muscle mix for a while it excellent! But now i’m going to start “Size On” with SoyMilk..
January 25th, 2010 at 1:24 pm
is it ok to mix …
is it ok to mix creatine with mono??? cuz i bought some grape juice and it had citris in it so i resolute not to use it
January 25th, 2010 at 1:24 pm
try no explode and …
try no explode and dark matter they have given me incredible results
January 25th, 2010 at 1:24 pm
I will soon thanks …
I will soon thanks for watching! Have a fantastic Week!!
January 25th, 2010 at 1:24 pm
I bought it at Rite …
I bought it at Rite Aid something nearly like Walgreen! Thanks for watching Vid!!
January 25th, 2010 at 1:24 pm
you must do some …
you must do some flexing and posing vids!!!
January 25th, 2010 at 1:24 pm
dam wherever ur …
dam wherever ur gettin that stuff for that cheap i want to go there!
i paid 50$ for 6.7 lbs of creatine (cell tech hardcore)
January 25th, 2010 at 1:24 pm
how do you know?
how do you know?
January 25th, 2010 at 1:24 pm
Muscle Milk ftw!
Muscle Milk ftw!
January 25th, 2010 at 1:24 pm
? You must learn …
? You must learn to listen, no one is mispronouncing anything.
January 25th, 2010 at 1:24 pm
omg i payed 27$ for …
omg i payed 27$ for my muscle milk and its a smaller one, wtf thats not honest…
January 25th, 2010 at 1:24 pm
Ok, on the bottle, …
Ok, on the bottle, it also says that you can mix it with 2 cups of milk. Calories:640… That is what it said on my bottle which is real chocolate natural. If you want just water, it will be 320 calories I believe…
January 25th, 2010 at 1:24 pm
the muscle milk i …
the muscle milk i bought it can you prepare it with milk instead off water ???????? because someone told me that you cudd but in the container it says with water
January 25th, 2010 at 1:24 pm
muscle milk blocks …
muscle milk blocks creatine absorption.
January 25th, 2010 at 1:24 pm
fucking retarded. …
retarded. learn to talk, learn to read.
January 25th, 2010 at 1:24 pm
i usaually work out …
i usaually work out 4 times a week i take the muscle milk before every work out 30 mins before. and dude dont mix that stuff it will u up just stick with one (BAD COMBINATION)
January 25th, 2010 at 1:24 pm
Hey man I hope this …
Hey man I hope this Sh*t works too!! Hehe
I just started on it Thurs. morning I use it before work out and also afterward but I also mix the creatine on my second drink! How many timws do you work-out??
January 25th, 2010 at 1:24 pm
yo dude i started …
yo dude i started takin this this week. i cant wait to it starts to work