Comments on: which type of creatine is the best to quickly develop muscle and gain muscular weight? http://creatinesideeffects.org/275/which-type-of-creatine-is-the-best-to-quickly-develop-muscle-and-gain-muscular-weight/ Prevent Creatine Side Effects Wed, 08 Feb 2012 08:13:59 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: metalex http://creatinesideeffects.org/275/which-type-of-creatine-is-the-best-to-quickly-develop-muscle-and-gain-muscular-weight/comment-page-1/#comment-1210 metalex Thu, 04 Feb 2010 03:07:59 +0000 http://creatinesideeffects.org/275/which-type-of-creatine-is-the-best-to-quickly-develop-muscle-and-gain-muscular-weight/#comment-1210 from personal experience i would say Monohydrate, i gained 10lbs in a month or so. i used kre alkalyn and saw no results at all. Ethyl Ester may also be a good choice though. **everyone is different and your body may reject certain types or most creatines**<br><b>References : </b><br> from personal experience i would say Monohydrate, i gained 10lbs in a month or so.
i used kre alkalyn and saw no results at all.
Ethyl Ester may also be a excellent choice though.

**everyone is different and your body may reject certain types or most creatines**
References :

]]>