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	<title>Comments on: Weight training supplements for gaining muscle&#8230;?</title>
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	<description>Prevent Creatine Side Effects</description>
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		<title>By: asif k</title>
		<link>http://creatinesideeffects.org/408/weight-training-supplements-for-gaining-muscle/comment-page-1/#comment-2239</link>
		<dc:creator>asif k</dc:creator>
		<pubDate>Thu, 25 Feb 2010 22:58:59 +0000</pubDate>
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		<description>Optimum nutrition and BSN products give the best results.
I personally use regular whey and casein protein from optimum nutrition and only after a workout use CellMass from bsn.
For a multi vitamin try AST multi pro for men...&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;personal experience</description>
		<content:encoded><![CDATA[<p>Optimum nutrition and BSN products give the best results.<br />
I personally use regular whey and casein protein from optimum nutrition and only after a workout use CellMass from bsn.<br />
For a multi vitamin try AST multi pro for men&#8230;<br /><b>References : </b><br />personal experience</p>
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