What are the benefits and health risks/side effects of Creatine?

My friends and me are going to start daily workouts soon, and they obtained some Creatine, just wondering if I should take it…

don’t do it. my friend ended up in the hospital. thank god he was ok.

This entry was posted on Monday, March 1st, 2010 at 6:18 pm and is filed under Creatine Side Effects. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “What are the benefits and health risks/side effects of Creatine?”

  1. scooter Says:
    March 1st, 2010 at 6:53 pm

    Well you can die, like the member of the Baltimore Orioles pitching staff some years back.
    Avoid any manufactured enhancing drugs, remedies.
    Rely on natural produces, fruits vegetables food calories.
    Please do not get into the cycle of synthetic enhancements.
    References :

  2. getmymoney5215 Says:
    March 1st, 2010 at 7:09 pm

    The only side effect is dehydration if you dont drink enough water.
    References :

  3. spooky Says:
    March 1st, 2010 at 7:16 pm

    don’t do it. my friend ended up in the hospital. thank god he was ok.
    References :

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