What is the best creatine supplement out there????

Please tell me what the best creatine is and how to take it.

Is powder, tablets or serum best???

Any other supplements that work please inform me.

Oh and please state what the name of the product is if known, thanks

Mono Hydrate.Creatine. http://myprotein.co.uk

Whey Protein is a must., 1.5 grams to every kilo of bodyweight perday.

Creatine is better in powder as you can mix it with your protein shakes. Get the whey from myprotein aswell.

With whey protein get the cheapest otherwise you’re paying for the name.

Take glucosamine for joints, it’s a must.

This entry was posted on Friday, March 5th, 2010 at 6:22 pm and is filed under best creatine. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “What is the best creatine supplement out there????”

  1. asboclothing Says:
    March 5th, 2010 at 6:46 pm

    Mono Hydrate.Creatine. http://myprotein.co.uk

    Whey Protein is a must., 1.5 grams to every kilo of bodyweight perday.

    Creatine is better in powder as you can mix it with your protein shakes. Get the whey from myprotein aswell.

    With whey protein get the cheapest otherwise you’re paying for the name.

    Take glucosamine for joints, it’s a must.
    References :
    Trial and error for 7 months.

  2. jescikka Says:
    March 5th, 2010 at 7:25 pm

    this one seems quite a good price http://www.bodyshapersfitness.com/prodList.asp?idcategory=22 or you could just go to your local health shop
    References :

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