Comments on: Calories Burned Walking vs. Jogging

By: Kjutte1

Kjutte1 — Sun, 07 Mar 2010 10:40:08 +0000

Might be a stupid …
Might be a stupid question, but I work in security, and when I guard the outside I usually run around the building. It’s like 1 mile. It takes me in this area 5 minutes… But, it will take longer if I just walk.

So, the question is, since you’re saying jogging isn’t THAT MUCH more efficient, must I walk instead for more calorie burn?

By: Waqorat

Waqorat — Sun, 07 Mar 2010 10:40:08 +0000

Yeah, thanks bro, I …
Yeah, thanks bro, I can also recommend “fatlosslifestyle.” Darin Steen is right up there with Scooby and Steve.

LOL, I’d never heard of “standfirm” before, but I just looked it up. LAME!

By: MidwestShufflerz

MidwestShufflerz — Sun, 07 Mar 2010 10:40:07 +0000

Unless youre an …
Unless youre an anorexic/bulimic that jus entirely drains your body of stout tissue

By: painfullslash

painfullslash — Sun, 07 Mar 2010 10:40:07 +0000

thanks so much for …
thanks so much for all these incredible videos! i’m a teen and i’ve resolute that i’d like to be more healthy because i like my body and want to keep it in excellent condition you have really opened my eyes to alot of things! thanks!

By: brushfour

brushfour — Sun, 07 Mar 2010 10:40:07 +0000

Then you will …
Then you will consume muscle. Sicilian49 is right as far as there is always some stout on your body. NEVERTHELESS, when bodybuilders near competition time, they are VERY vunerable…and nearly always do, lose some lean muscle mass near competitiion time. The thought in the months before competition is to try to limit your stout loss to in this area 1/4 lb (4 oz.) per week.

By: Sicilian49

Sicilian49 — Sun, 07 Mar 2010 10:40:07 +0000

That is impossible, …
That is impossible, if you have to eat to live, you will have stout store in your body. There is no such thing as “there is no stout on your body”

By: punanibuzzed

punanibuzzed — Sun, 07 Mar 2010 10:40:07 +0000

what if you have no …
what if you have no stout on your body and you keep burning more calories than you take in?

By: uzavas

uzavas — Sun, 07 Mar 2010 10:40:07 +0000

well the treadmill …
well the treadmill tells me im burning 700 calories also i am 37 and weigh 200 lbs. im guessing most marathon runners are around 160 lbs? im no expert but i believe this does make a variation in calories burned.

By: afaijtima3iya

afaijtima3iya — Sun, 07 Mar 2010 10:40:07 +0000

thank you for all …
thank you for all these fantastic videos my friend .very informative and very well clarified.

i have only one question : i’m 1.67 i’m a man and i wish to know how exactly i must weight ?
idon’t have any chronic illness …
thank you for reading.
bye

By: BodyPerformanceTV

BodyPerformanceTV — Sun, 07 Mar 2010 10:40:07 +0000

My pleasure!
My pleasure!