Comments on: How to eat for building muscle http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/ Prevent Creatine Side Effects Sun, 05 Feb 2012 00:12:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: plmason12 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/comment-page-1/#comment-2847 plmason12 Wed, 10 Mar 2010 07:28:02 +0000 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/#comment-2847 <b>i drink 2% milk. ...</b> <br> i drink 2% milk. and yeah im definitly interested in the recipe. send me a message though on youtube instead of us keep commenting. :p i drink 2% milk. …
i drink 2% milk. and yeah im definitly interested in the recipe. send me a message though on youtube instead of us keep commenting. :p

]]> By: mrballa23 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/comment-page-1/#comment-2846 mrballa23 Wed, 10 Mar 2010 07:28:02 +0000 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/#comment-2846 <b>I ment 5 or 6 small ...</b> <br> I ment 5 or 6 small meals a day eating 2 or 3 hours a part each meal and drink alot of water like 1 gallon or 2 gallon Iost like 6 pounds of fat in over 1 month on this only exercising 3 times a week including 1 hour of cardio my veins started to come out on me I ment 5 or 6 small …
I ment 5 or 6 small meals a day eating 2 or 3 hours a part each meal and drink alot of water like 1 gallon or 2 gallon Iost like 6 pounds of stout in over 1 month on this only exercising 3 times a week including 1 hour of cardio my veins started to come out on me

]]> By: StAndAl0neCompl3x http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/comment-page-1/#comment-2848 StAndAl0neCompl3x Wed, 10 Mar 2010 07:28:02 +0000 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/#comment-2848 <b>That's good. What ...</b> <br> That's good. What kind of milk do you drink? Milk is great, probably better to drink it in some kind of protein shake though. i've got a great recipe just for after workouts, if you're interested. That’s excellent. What …
That’s excellent. What kind of milk do you drink? Milk is fantastic, probably better to drink it in some kind of protein shake though. i’ve got a fantastic recipe just for after workouts, if you’re interested.

]]> By: joey943 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/comment-page-1/#comment-2845 joey943 Wed, 10 Mar 2010 07:28:02 +0000 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/#comment-2845 <b>Woman are supposed ...</b> <br> Woman are supposed to have 2000 and men 2500 calories a day, so how can u say that woman should have 1500 and men 2500 calories a day when trying to build muscle, surey your intake should increase when building muscle. Woman are supposed …
Woman are supposed to have 2000 and men 2500 calories a day, so how can u say that woman must have 1500 and men 2500 calories a day when tiresome to build muscle, surey your intake must boost when building muscle.

]]> By: aleksankazakov http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/comment-page-1/#comment-2844 aleksankazakov Wed, 10 Mar 2010 07:28:02 +0000 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/#comment-2844 <b>15 pounds in 8 ...</b> <br> 15 pounds in 8 weeks? I gained 10 in one week using a Dekka supplement with androsterone in it. So don't give me that nonsense. 15 pounds in 8 …
15 pounds in 8 weeks? I gained 10 in one week using a Dekka supplement with androsterone in it. So don’t give me that nonsense.

]]> By: plmason12 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/comment-page-1/#comment-2849 plmason12 Wed, 10 Mar 2010 07:28:02 +0000 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/#comment-2849 <b>but i do drink ...</b> <br> but i do drink water but i always drink milk after my workout cause of the protien in milk but i do drink …
but i do drink water but i always drink milk after my workout cause of the protien in milk

]]> By: StAndAl0neCompl3x http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/comment-page-1/#comment-2850 StAndAl0neCompl3x Wed, 10 Mar 2010 07:28:02 +0000 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/#comment-2850 <b>Lol, I wish man. ...</b> <br> Lol, I wish man. Truth is, though, there really is no replacement for water--and LOTS of it. Of course, there is a such thing as over-hydration, but the way I see it, you're more likely not to get enough water than to drink too much. Lol, I wish man. …
Lol, I wish man. Truth is, though, there really is no replacement for water–and LOTS of it. Of way, there is a such thing as over-hydration, but the way I see it, you’re more likely not to get enough water than to drink too much.

]]> By: oPiZi http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/comment-page-1/#comment-2851 oPiZi Wed, 10 Mar 2010 07:28:02 +0000 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/#comment-2851 <b>I used to swim for ...</b> <br> I used to swim for a swim team that develops olympic talent, i got a few olympic friends, but Im 14 and when i swam for MAC i would have like a huge calorie intake because of the workout, and after i quit i had trouble trying to stop eating so much, is there any food that would help fill me up and not make me gain fat weight, while still helping my muscle growth? I used to swim for …
I used to swim for a swim team that develops olympic talent, i got a few olympic friends, but Im 14 and when i swam for MAC i would have like a huge calorie intake because of the workout, and after i quit i had distress tiresome to stop eating so much, is there any food that would help fill me up and not make me gain stout weight, while still helping my muscle growth?

]]> By: plmason12 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/comment-page-1/#comment-2852 plmason12 Wed, 10 Mar 2010 07:28:02 +0000 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/#comment-2852 <b>could u drink milk ...</b> <br> could u drink milk instead of water? could u drink milk …
could u drink milk instead of water?

]]> By: crazyben1993 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/comment-page-1/#comment-2853 crazyben1993 Wed, 10 Mar 2010 07:28:02 +0000 http://creatinesideeffects.org/500/how-to-eat-for-building-muscle/#comment-2853 <b>just another con</b> <br> just another con just another con
just another con

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