Nο. Creatine іt іѕ аn amino acid аnd hаѕ nο androgens, аnd doesn’t hаνе anything tο dο wіth testosterone. Nο study hаѕ shown creatine tο cause women tο take οn masculine characteristics (body hair, breast reduction, etc.). Furthermore, thеrе іѕ nο evenhanded scientific theory tο recommend іt wουld.
Women sometimes report being more affected (irritated) bу thе water weight gain associated wіth creatine supplementation. Othеr thаn thаt, thе minor side effects reported seem tο bе similar between men аnd women — water retention, possibly dehydration, аnd ѕοmе investigate hаѕ suggested hυrt tο liver аnd kidneys (I know οf 2 people personally whο hаνе dealt wіth thіѕ). And, reported muscle cramps.
Bе sure tο investigate creatine thoroughly before уου consider injesting іt οn a regular basis.
March 11th, 2010 at 6:35 pm
No. Creatine it is an amino acid and has no androgens, and doesn’t have anything to do with testosterone. No study has shown creatine to cause women to take on masculine characteristics (body hair, breast reduction, etc.). Furthermore, there is no evenhanded scientific theory to recommend it would.
Women sometimes report being more affected (irritated) by the water weight gain associated with creatine supplementation. Other than that, the minor side effects reported seem to be similar between men and women — water retention, possibly dehydration, and some investigate has suggested hurt to liver and kidneys (I know of 2 people personally who have dealt with this). And, reported muscle cramps.
Be sure to investigate creatine thoroughly before you consider injesting it on a regular basis.
References :
Certified personal trainer, 20 being exp.
March 11th, 2010 at 6:48 pm
Right, to make a long subect small, no, there’s unquestionably no link to testosterone and creatine.
Robbie is unquestionably right, the side effect of creatine is dehydration, easily remedied by drinking, because on a basic amount, creatine floods the muscles with water, which is where a lot of people see the size gains from. This water is obviously drawn from the system, so you need to top up your reserves.
Drink a excellent 3 or 4 pints more than habitual.
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March 11th, 2010 at 7:21 pm
No. Creatine is used by the muscles as a small term energy store. Testosterone is produced by the testes under the influence of LH, which is secreted by the pituitary gland. So they are 2 completely separate items.
If you want to boost testosterone, there are herbs (tribullis terrestris) which boost the production of LH from the pituitary gland.
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March 11th, 2010 at 7:35 pm
No. Despite a lot of misinformation in some quarters creatine has no effect on hormone levels.
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