Archive for the 'Creatine Side Effects' Category

creatine suppllement

Wednesday, March 10th, 2010

http://creatine4u.blogspot.com
creatine side effects and discounts
Duration : 0:1:29

I recently started taking creatine as a sports supplement. I also donate plasma weekly. Are there any side effects to this?
don’t do it

If a "semi"-healthy male who DOES NOT work out or go at the gym decides to take Creatine and other whey supplements (usually associated with buildy building and mass/muscle growth), what can be the side effects?
Is taking Creatine and other similar supplements dangerous for a male who doesn’t work out?
since it is not regulated [...]

creatine monohydrate effects

Sunday, March 7th, 2010

http://creatine4u.blogspot.com
creatine side effects and discounts
Duration : 0:1:29

Ok so I’m 120 lbs. So I joined Weight Training at School. It’s been a week, this is our daily routine:
Mondays, Wednesdays, Fridays: Lift weights
(Currently doing:
Bench Press 95 lb 40 reps in 2 sets
Leg Press 70 lb 40 reps in 2 sets
where u pull the bar down on shoulders while sitting 75 lb 20 reps [...]

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