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Ive since come off of prescription Medication and my libido has gone through the roof, its back in a big way!!!
But i brought Creatine to tone up my body, and am wondering if its ok to use it?

Thanks guys, your answers will be greatly appreciated.

There are many myths surrounding creatine but most are not true. Creatine is simply something that boosts energy to the muscles when you need it… its not some body messing steroid as some people see it!. The only thing I’d say about creatine is to take it at the "recommend" dosage (as with most supplements) and to have an off period every so often as your receptors don’t get used to the process of using creatine.
Here’s a really good read up on the use of creatine, I found it extremely interesting.

http://www.bodybuilding.com/fun/layne13.htm

Creatine Bloat Facts. Learn the facts on creatine, types of creatine such as CEE and others, safety of creatine, how to use it for best results, health benefits of creatine, and more:

http://www.brinkzone.com

The number one hype-free science based web site on topics ranging from bodybuilding, to weight loss, to performance, and other topics to health and fitness nuts of all kinds!

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Ive since come off of prescription Medication and my libido has gone through the roof, its back in a big way!!!
But i brought Creatine to tone up my body, and am wondering if its ok to use it?

Thanks guys, your answers will be greatly appreciated.

There is no reason to believe that there is a relationship between creatine and sexual behavior (or capability).
But, as usual, it might be of some help for those who sentimentally believe in anything. However, as said before, be careful with the purity of the product. We know that some commercials add anabolic steroids to creatine. This conduct cannot be tolerated. Excess anabolic steroid substances can have negative effects on sex and general health care.

Is creatine a steroid? This is a common question. Does creatine act as a steroid with steroid side effects? What are the facts of this supplement?

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Advantages

When Creatine supplements are taken for the purpose of helping bodybuilders build bigger muscles and for helping athletes perform better, there are a number of advantages to taking Creatine supplements. One of these advantages is that it helps deliver more testosterone to the cells of the body, which can lead to bigger muscle mass. Another advantage is that Creatine supplements can help draw more liquid into the muscles, which can give bodybuilders a 3% to 10% increase in muscle mass. For athletes, taking Creatine supplements can help athletes workout longer, as supplements can help reduce muscle recovery time and can make muscles be able to withstand more strenuous activity. In addition to this, recent studies have also shown that Creatine has therapeutic characteristics as well.

Disadvantages

There are also some disadvantages in taking Creatine supplements that have been identified by medical research, which include short-term and long-term disadvantages. Some of the short-term disadvantages include diarrhea and sudden mood swings especially with young people. One long-term disadvantage is that there have been studies that have shown that Creatine supplements may cause kidney damage, which has made physicians advise their patients not to take the supplements on an on-going basis.

Deciding to take Creatine supplements involves weighing the pros and cons in taking them. This is very important as it can help a person decide whether taking the supplement is worth it, as to the advantages and the disadvantages that they bring. Given this, people who are contemplating taking Creatine supplements would do well to arm themselves with the right knowledge on the pros and cons of taking such supplements.

Are there any potentially serious side effects from creatine use? What about the benefits from creatine? Is creatine dangerous? Health benefits of creatine are many but unknown to most and generally ignored by the media!

The number one hype-free science based web site on topics ranging from bodybuilding, to weight loss, to performance, and other topics to health and fitness nuts of all kinds!

See: http://www.brinkzone.com/

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