Archive for the 'Glutamine and Creatine Side Effects' Category

I take 7 different kinds of supplements at less then or at their recommended dosage.
Recommended dosage of a Men’s Multivitamin.
Recommended dosage of a Vitamin B Complex.
1250mg of Creatine Hydrochloride.
715mg Proprietary Blend of d-Ribose, Taurine, Kre-Alkalyn, and Alpha-GPC.
2400mg of Omega 3 Fish Oil.
1000mg of L-Glutamine.
1000mg of L-Arginine.
Again, these are all less then recommended dosage unless noted. [...]

Accutane questions…?

Saturday, February 27th, 2010

I am a 17 year old male who is about to start taking accutane in the upcoming weeks. After researching all about it, I still have questions about it.
So how about a basic questions first, am I allowed to workout while taking accutane? I read up on accutane and some of the side effects include [...]

what brands have gave you the best results? Which supplements do you use ex…whey protein, casein protein, Creatine, BCAA’s, alanine/carnosine, NO boosters, Glutamine etc. And have you had any negative side effects from them?
Optimum nutrition and BSN products give the best results.
I personally use regular whey and casein protein from optimum nutrition and [...]

Trying to get BIG need advice!?

Wednesday, February 24th, 2010

Hi, i’m currently 18 years old and i used to work out but i stopped because i didn’t see any results. Now i’m motivated to work out again. i have been researching about what kinds of nutrition i should take daily. i found a workout routine and it also came with what [...]

whey protein?

Monday, February 22nd, 2010

I just got bodyfortress whey protein and I realized that it has creatine and glutamine in it but I don’t wanna consume creatine and glutamine because people say they have side effects. are they strong enough to have side effects?
I don’t like creatine either. Try returning it.

friends.php