<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Creatine Side Effects &#187; Glutamine and Creatine Side Effects</title>
	<atom:link href="http://creatinesideeffects.org/category/glutamine-and-creatine-side-effects/feed/" rel="self" type="application/rss+xml" />
	<link>http://creatinesideeffects.org</link>
	<description>Prevent Creatine Side Effects</description>
	<lastBuildDate>Sun, 05 Feb 2012 00:12:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>how can i gain 10-15 lbs of muscle in 4 weeks?</title>
		<link>http://creatinesideeffects.org/3294/how-can-i-gain-10-15-lbs-of-muscle-in-4-weeks/</link>
		<comments>http://creatinesideeffects.org/3294/how-can-i-gain-10-15-lbs-of-muscle-in-4-weeks/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 03:47:13 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Glutamine and Creatine Side Effects]]></category>

		<guid isPermaLink="false">http://creatinesideeffects.org/3294/how-can-i-gain-10-15-lbs-of-muscle-in-4-weeks/</guid>
		<description><![CDATA[hi, first of all i am really desperate in searching and searching how can i achieve that! because i am very skinny and i really want to change that i want to get big , muscular and toned , i am doing a lot of research of what supplements can give me that like i [...]]]></description>
			<content:encoded><![CDATA[<p>hi, first of all i am really desperate in searching and searching how can i achieve that! because i am very skinny and i really want to change that i want to get big , muscular and toned  , i am doing a lot of research of what supplements can give me that like i dont know a combination of whey protein , BCAA, creatine, glutamine or use supplements like nitric oxide for example:force factor or weigh gainers for example: serious mass , i also search about how many calories , and i was thinking about consume 3500 to 4000 calories , how many grams of protein per pound of bodyweight , i think like 2 grams of protein per pound even i was thinking to buy legal steroids like andromass , steodrol,cell m drol,deca diboldazol, and diezelbolan v2.0 .Of those legal steroids , i do a research of   each one and i discover that  diezelbolan v2.0 , cell m drol and andromass can give you to 10-20 lbs of muscle in 4 weeks that sounds awesome from me but i dont like the side effects of those ones that are minor acne , trouble of sleeping , agression, nausea and others .<br />
So i really want your help in how can i achieve 10-15 lbs of muscle in 4 weeks , if someone did it please tell me how you do it or if someone knows a supplement or a combination of supplements that can do that or maybe a legal steroid supplement with no side effects .Please i need help! thanks for your answers, i would give a 5 star for  the best answer.<br />
<br />That is next to impossible. Even with all the unapproved and possibly dangerous supplements. Not one of them is an approved drug.<br />
Rapid muscle tissue gain is 2 pounds per month and normal with lots of exercise and proper diet is one pound a month under the age of 25. Focus on a healthy high protein diet and stop falling for the hype that results come out of a jar or can.<br />
Go to the link below for common sense and safe weight gain.<br />
Luck.</p>
<p>http://www.eatright.org/Public/content.aspx?id=6852</p>
]]></content:encoded>
			<wfw:commentRss>http://creatinesideeffects.org/3294/how-can-i-gain-10-15-lbs-of-muscle-in-4-weeks/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Optimum Nutrition 100% Whey Protein</title>
		<link>http://creatinesideeffects.org/3289/optimum-nutrition-100-whey-protein/</link>
		<comments>http://creatinesideeffects.org/3289/optimum-nutrition-100-whey-protein/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 23:36:20 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Glutamine and Creatine Side Effects]]></category>
		<category><![CDATA[2222]]></category>
		<category><![CDATA[24]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[amino]]></category>
		<category><![CDATA[ast]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bsn]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[casein protein]]></category>
		<category><![CDATA[cla]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[delmonte]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[Gaspari]]></category>
		<category><![CDATA[glutamine]]></category>
		<category><![CDATA[GYM]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hmb]]></category>
		<category><![CDATA[hydrowhey]]></category>
		<category><![CDATA[maize]]></category>
		<category><![CDATA[mri]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nitric]]></category>
		<category><![CDATA[nitrocore]]></category>
		<category><![CDATA[ON 100% whey protein]]></category>
		<category><![CDATA[optimum nutrition]]></category>
		<category><![CDATA[optimum nutrition casein]]></category>
		<category><![CDATA[oxide]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[physical exercise]]></category>
		<category><![CDATA[Physical Fitness]]></category>
		<category><![CDATA[pro-nos]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[serious mass]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[SizeOn]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[superpump]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[vince]]></category>
		<category><![CDATA[waixy]]></category>
		<category><![CDATA[WAR]]></category>
		<category><![CDATA[Whey Protein Isolate]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[wpi]]></category>

		<guid isPermaLink="false">http://creatinesideeffects.org/3289/optimum-nutrition-100-whey-protein/</guid>
		<description><![CDATA[Click Here &#8211; http://bit.ly/a2c9Rc &#8211; For A Full Description Optimum Nutrition Gold Standard 100% Whey Protein available in an assortment of flavors and sizes. If you are a serious bodybuilder or have just started training on your six pack abs or have been training hard and want a good all-round protein supplement, you can&#8217;t go [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/fk5T0uItHS8/0.jpg" align="left">Click Here &#8211; http://bit.ly/a2c9Rc &#8211; For A Full Description</p>
<p>Optimum Nutrition Gold Standard 100% Whey Protein available in an assortment of flavors and sizes. If you are a serious bodybuilder or have just started training on your six pack abs or have been training hard and want a good all-round protein supplement, you can&#8217;t go pass Optimum Nutrition 100% Whey Protein. </p>
<p>Here Are The Top 15 Supplements &#8211; Order some by clicking on the links</p>
<p>1. Optimum 100% Whey Protein &#8211; Click http://bit.ly/g2j9Yb to Order</p>
<p>2. USPlabs Jack3d &#8211; Click http://bit.ly/hvX7ZJ to Order</p>
<p>3. BSN NO-Xplode &#8211; Click http://bit.ly/ibHIJv to Order</p>
<p>4. Optimum 100% Casein Protein &#8211; Click http://bit.ly/hU48we to Order</p>
<p>5. Optimum Opti-Men &#8211; Click http://bit.ly/fTVvyR to Order</p>
<p>6.  Click http://bit.ly/izIBiS USPlabs OxyELITE Pro</p>
<p>7.  Click http://bit.ly/dIUzgy Optimum Essential AmiN.O. Energy</p>
<p>8.  Click http://bit.ly/mFczY2 BSN Syntha-6</p>
<p>9.  Click http://bit.ly/l4wpzf MuscleTech Hydroxycut Hardcore Pro Series</p>
<p>10.  Click http://bit.ly/jUmy5M SciVation Xtend</p>
<p>11.  Click http://bit.ly/jQjAcl Gaspari Nutrition MyoFusion</p>
<p>12.  Click http://bit.ly/kmtjTJ Universal Animal Pak</p>
<p>13.  Click http://bit.ly/iv2kHZ Muscle Pharm Assault</p>
<p>14.  Click http://bit.ly/kr8HmF BSN CellMass</p>
<p>15.  Click http://bit.ly/md8hdN CytoSport Monster Milk</p>
<p>Note: When you order $75 or more, you get a free gift (like a T-Shirt, Protein Shaker)</p>
<p>Apple APP ideas: If you have any ideas for an Apple App, please leave your comments and I plan on picking the best idea and creating the App. What do you prefer, Apple or Android?</p>
<p>Don&#8217;t forget to leave your comments on this Video about the products you have bought, how they are working for you and the results that you are getting.</p>
<p>Please visit http://www.bodysupps.com for more bodybuilding product reviews, videos on weight training, and specials on products.</p>
<p>http://www.bodysuppsUSA.com/ &#8211; Packed with Whey Protein Isolates, more than 5 g of BCAAs and over 4 g of Glutamine.  Great all-round protein, low carbs, high protein content.</p>
<p>For more information on BCAA, Whey and Casein protein, Glutamine, Nitric Oxide, Waxy Maize products, pre-workout and post workout products, please visit:</p>
<p>http://www.bodysuppsusa.com</p>
<p>Optimum 100% Whey Protein won the Supplement Of The Year and Protein Powder Of The Year award for 2005, 2006, 2007 and 2008! Since the very beginning, Optimum Nutrition has raised the standard by which all other whey protein supplements are judged. Now we&#8217;re raising the bar again with the 3rd generation of ON 100% Whey Protein: ON 100% Whey Gold Standard. </p>
<p>Head over to  http://bit.ly/a2c9Rc and pick some up!</p>
<p>We need your comments:</p>
<p>1. What your favorite Optimum Nutrition Whey Protein flavor?<br />
2. What Size pack do you normally buy? (2, 5, 10 LB)<br />
3. What kind of results are you seeing?<br />
4. How long have you been using Optimum Nutrition 100% Whey Protein?<br />
5. What other products would you recommend (CytoSport, BSN, Optimum, Universal Nutrition)?</p>
<p>Here&#8217;s your chance to be a Bodybuilding star!</p>
<p>1. What your favorite flavor?<br />
2. What Size pack do you normally buy? (2, 5, 10 LB)<br />
3. What kind of results are you seeing?<br />
4. How long have you been using Optimum Nutrition 100% Whey Protein?<br />
5. What other products would you recommend (CytoSport, BSN, Optimum, Universal Nutrition)?</p>
<p>Duration : <b>0:1:22</b></p>
<p><span id="more-3289"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/fk5T0uItHS8" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://creatinesideeffects.org/3289/optimum-nutrition-100-whey-protein/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Whats Most DANGEROUS Steroids or Prohormones ?!???</title>
		<link>http://creatinesideeffects.org/3280/whats-most-dangerous-steroids-or-prohormones/</link>
		<comments>http://creatinesideeffects.org/3280/whats-most-dangerous-steroids-or-prohormones/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 06:59:52 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Glutamine and Creatine Side Effects]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[affects]]></category>
		<category><![CDATA[amateur]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[damage]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[illegal]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[prohormones]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[side-affects]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[twinmuscleworkout]]></category>

		<guid isPermaLink="false">http://creatinesideeffects.org/3280/whats-most-dangerous-steroids-or-prohormones/</guid>
		<description><![CDATA[SEE OUR RECOMMENDED SUPPLEMENTS VISIT http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html &#8220;LIKE US ON FACEBOOK&#8221; http://www.facebook.com/thehodgetwins WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#38; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/g07TcCJj6Xw/0.jpg" align="left">SEE OUR RECOMMENDED SUPPLEMENTS VISIT</p>
<p>http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html</p>
<p>&#8220;LIKE US ON FACEBOOK&#8221; http://www.facebook.com/thehodgetwins</p>
<p>WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES.  OUR SUPPLEMENTS WE APPROVE OF ARE <a href="http://creatinesideeffects.org" title="creatine">CREATINE </a>WHEY PROTEIN &amp; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR </p>
<p>THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. </p>
<p>We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!!</p>
<p>Duration : <b>0:6:28</b></p>
<p><span id="more-3280"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/g07TcCJj6Xw" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://creatinesideeffects.org/3280/whats-most-dangerous-steroids-or-prohormones/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>New Supplement Promises Steroid Type Results BPI Solid</title>
		<link>http://creatinesideeffects.org/3271/new-supplement-promises-steroid-type-results-bpi-solid/</link>
		<comments>http://creatinesideeffects.org/3271/new-supplement-promises-steroid-type-results-bpi-solid/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:38:13 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Glutamine and Creatine Side Effects]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[anabolic]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[BPI]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[drop]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[harden]]></category>
		<category><![CDATA[lift]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[musclebuilding]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[size]]></category>
		<category><![CDATA[Solid]]></category>
		<category><![CDATA[Steroid]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[twinmuscleworkout]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://creatinesideeffects.org/3271/new-supplement-promises-steroid-type-results-bpi-solid/</guid>
		<description><![CDATA[SEE OUR RECOMMENDED SUPPLEMENTS VISIT http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html &#8220;LIKE US ON FACEBOOK&#8221; http://www.facebook.com/thehodgetwins WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#38; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/r1nvwYXfIWI/0.jpg" align="left">SEE OUR RECOMMENDED SUPPLEMENTS VISIT</p>
<p>http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html</p>
<p>&#8220;LIKE US ON FACEBOOK&#8221; http://www.facebook.com/thehodgetwins</p>
<p>WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES.  OUR SUPPLEMENTS WE APPROVE OF ARE <a href="http://creatinesideeffects.org" title="creatine">CREATINE </a>WHEY PROTEIN &amp; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR </p>
<p>THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. </p>
<p>We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!!</p>
<p>Duration : <b>0:4:31</b></p>
<p><span id="more-3271"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/r1nvwYXfIWI" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://creatinesideeffects.org/3271/new-supplement-promises-steroid-type-results-bpi-solid/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>ALRI HumaPro Review &#8211; Ingredients, Dosage, Side Effects</title>
		<link>http://creatinesideeffects.org/3067/alri-humapro-review-ingredients-dosage-side-effects/</link>
		<comments>http://creatinesideeffects.org/3067/alri-humapro-review-ingredients-dosage-side-effects/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 12:58:13 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Glutamine and Creatine Side Effects]]></category>
		<category><![CDATA[ALR Industries HumaPro]]></category>
		<category><![CDATA[ALRI HumaPro]]></category>
		<category><![CDATA[HumaPro]]></category>
		<category><![CDATA[HumaPro reviews]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://creatinesideeffects.org/3067/alri-humapro-review-ingredients-dosage-side-effects/</guid>
		<description><![CDATA[http://www.bestpricenutrition.com &#8211; In depth review of ALRI HumaPro. Find out the ingredients, the dosage, the side effects and other information about this BCAA supplement. Duration : 0:5:42]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/U1VoN7-aHrk/0.jpg" align="left">http://www.bestpricenutrition.com &#8211; In depth review of ALRI HumaPro. Find out the ingredients, the dosage, the side effects and other information about this BCAA supplement.</p>
<p>Duration : <b>0:5:42</b></p>
<p><span id="more-3067"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/U1VoN7-aHrk" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://creatinesideeffects.org/3067/alri-humapro-review-ingredients-dosage-side-effects/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>1,3 Dimethylamylamine Removed from 1MR is Jack3d and Cellucor C4 Next ?!??</title>
		<link>http://creatinesideeffects.org/3050/13-dimethylamylamine-removed-from-1mr-is-jack3d-and-cellucor-c4-next/</link>
		<comments>http://creatinesideeffects.org/3050/13-dimethylamylamine-removed-from-1mr-is-jack3d-and-cellucor-c4-next/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 04:43:21 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Glutamine and Creatine Side Effects]]></category>
		<category><![CDATA[1mr]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[banned]]></category>
		<category><![CDATA[BPI]]></category>
		<category><![CDATA[c4]]></category>
		<category><![CDATA[Cellucor]]></category>
		<category><![CDATA[dimethylamylamine]]></category>
		<category><![CDATA[is]]></category>
		<category><![CDATA[jack3d]]></category>
		<category><![CDATA[Labs]]></category>
		<category><![CDATA[pre]]></category>
		<category><![CDATA[pre-workout]]></category>
		<category><![CDATA[preworkout]]></category>
		<category><![CDATA[Removed]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[twinmuscleworkout]]></category>
		<category><![CDATA[USP]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://creatinesideeffects.org/3050/13-dimethylamylamine-removed-from-1mr-is-jack3d-and-cellucor-c4-next/</guid>
		<description><![CDATA[SEE OUR RECOMMENDED SUPPLEMENTS VISIT http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html &#8220;LIKE US ON FACEBOOK&#8221; http://www.facebook.com/thehodgetwins WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#38; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-3B_UDRtCrM/0.jpg" align="left">SEE OUR RECOMMENDED SUPPLEMENTS VISIT</p>
<p>http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html</p>
<p>&#8220;LIKE US ON FACEBOOK&#8221; http://www.facebook.com/thehodgetwins</p>
<p>WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES.  OUR SUPPLEMENTS WE APPROVE OF ARE <a href="http://creatinesideeffects.org" title="creatine">CREATINE </a>WHEY PROTEIN &amp; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR </p>
<p>THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. </p>
<p>We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!!</p>
<p>Duration : <b>0:4:48</b></p>
<p><span id="more-3050"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/-3B_UDRtCrM" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://creatinesideeffects.org/3050/13-dimethylamylamine-removed-from-1mr-is-jack3d-and-cellucor-c4-next/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Potential Negatives to Lifting Weights Pop Up as You Age</title>
		<link>http://creatinesideeffects.org/2911/potential-negatives-to-lifting-weights-pop-up-as-you-age/</link>
		<comments>http://creatinesideeffects.org/2911/potential-negatives-to-lifting-weights-pop-up-as-you-age/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 13:03:11 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Glutamine and Creatine Side Effects]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[lift]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[twinmuscleworkout]]></category>
		<category><![CDATA[weighting]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://creatinesideeffects.org/2911/potential-negatives-to-lifting-weights-pop-up-as-you-age/</guid>
		<description><![CDATA[SEE OUR RECOMMENDED SUPPLEMENTS VISIT http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html &#8220;LIKE US ON FACEBOOK&#8221; http://www.facebook.com/thehodgetwins WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#38; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/NAleJ3KdTok/0.jpg" align="left">SEE OUR RECOMMENDED SUPPLEMENTS VISIT</p>
<p>http://www.2buildmusclefast.com/p/recommended-muscle-building-supplements.html</p>
<p>&#8220;LIKE US ON FACEBOOK&#8221; http://www.facebook.com/thehodgetwins</p>
<p>WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES.  OUR SUPPLEMENTS WE APPROVE OF ARE <a href="http://creatinesideeffects.org" title="creatine">CREATINE </a>WHEY PROTEIN &amp; AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR </p>
<p>THESE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. </p>
<p>We believe a majority of supplements being marketed to those looking to build muscle are bogus such as Glutamine BCAA (branch chain amino acids) waxy maize nitric oxide supplements. We believe they are all a waste of money. To build muscle concentrate on your muscle building routine your nutrition and get plenty of rest between your workouts and you will get the head turning results you are seeking!!</p>
<p>Duration : <b>0:7:23</b></p>
<p><span id="more-2911"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/NAleJ3KdTok" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://creatinesideeffects.org/2911/potential-negatives-to-lifting-weights-pop-up-as-you-age/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Will I lose my strength if I quit taking Whey Protein Isolate and glutamine?</title>
		<link>http://creatinesideeffects.org/2764/will-i-lose-my-strength-if-i-quit-taking-whey-protein-isolate-and-glutamine/</link>
		<comments>http://creatinesideeffects.org/2764/will-i-lose-my-strength-if-i-quit-taking-whey-protein-isolate-and-glutamine/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 01:11:31 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Glutamine and Creatine Side Effects]]></category>

		<guid isPermaLink="false">http://creatinesideeffects.org/2764/will-i-lose-my-strength-if-i-quit-taking-whey-protein-isolate-and-glutamine/</guid>
		<description><![CDATA[It would be nice to know cause I was taking creatine and whey protein then when I quit i lost most of my strength I quit cause I got sick and surgery,so now im trying to get back up with glutamine and whey protein isolate with no creatine because creatine has a lot of side [...]]]></description>
			<content:encoded><![CDATA[<p>It would be nice to know cause I was taking <a href="http://creatinesideeffects.org" title="creatine">creatine </a>and whey protein then when I quit i lost most of my strength I quit cause I got sick and surgery,so now im trying to get back up with glutamine and whey protein isolate with no creatine because creatine has a lot of side effects whey protein isolate and glutamine has no major side effects/side effects that effect me. Glutamine I found 0 side effects except for some unproven side effects. So comment below <img src='http://creatinesideeffects.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
Thank you pimp J i get bi*ched out a lot for not using creatine by my cuz cause I quit it and I told him that it causes kidney failure and osteoporosis and many other things,but he just tells me no it don&#8217;t.<br />
<br />Creatine is bad in general. There is study that it makes you slower and can cause kidney failure if you dnot flush it down with water. Protien is good, your naturally more weak by using cretin. And who ever says is not is just a sissy who cant lift weights the natural way.</p>
]]></content:encoded>
			<wfw:commentRss>http://creatinesideeffects.org/2764/will-i-lose-my-strength-if-i-quit-taking-whey-protein-isolate-and-glutamine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>James Bond Sam Botta Roger Moore I Married A Beautiful Woman</title>
		<link>http://creatinesideeffects.org/2733/james-bond-sam-botta-roger-moore-i-married-a-beautiful-woman/</link>
		<comments>http://creatinesideeffects.org/2733/james-bond-sam-botta-roger-moore-i-married-a-beautiful-woman/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 06:26:09 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Glutamine and Creatine Side Effects]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[ever]]></category>
		<category><![CDATA[external pressure]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[friction]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[learned]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[most inspiring]]></category>
		<category><![CDATA[overcoming]]></category>
		<category><![CDATA[peer pressure]]></category>
		<category><![CDATA[read]]></category>
		<category><![CDATA[sam botta]]></category>
		<category><![CDATA[steve jobs]]></category>
		<category><![CDATA[succeed]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[woman]]></category>

		<guid isPermaLink="false">http://creatinesideeffects.org/2733/james-bond-sam-botta-roger-moore-i-married-a-beautiful-woman/</guid>
		<description><![CDATA[www.imdb.me/livefearless Let&#8217;s face it, I, Sam Botta, cry at movies. It&#8217;s what happens when you are reared knowing that you are loved by family. I wish this for you. It&#8217;s not too late. I&#8217;m kind of a screenplay junkie, since every work, every mark on the page, every symbol, every expression&#8230; has meaning, intentionally there, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0Qu_zW0ymw8/0.jpg" align="left">www.imdb.me/livefearless Let&#8217;s face it, I, Sam Botta, cry at movies. It&#8217;s what happens when you are reared knowing that you are loved by family. I wish this for you. It&#8217;s not too late. I&#8217;m kind of a screenplay junkie, since every work, every mark on the page, every symbol, every expression&#8230; has meaning, intentionally there, thought through and alive. Sure it&#8217;s an amazing art masterpiece that requires a song&#8217;s worth of listing at the end of the movie after all. Nope, I&#8217;m not going to tell you to bring the kiddos to see &#8220;The Change-Up&#8221; but you should see it. Some know that I&#8217;ve published novels that &#8220;ain&#8217;t&#8221; in my name because of the advice I give to help folks I care about. Each novel, lovingly written to help them find what I&#8217;ve been taught that can give the effect of them leading happier, more fulfilling, constantly evolving lives that affect, in positive ways, the course of human events. Novels? Yes. The bulk can be written in less than a week with focused, inspired moments that come when you finally are able to completely disappear for a few hours from the mediocre expectations from those in your world that live the same habits, yet slightly remixed, each day.</p>
<p>Duration : <b>0:0:20</b></p>
<p><span id="more-2733"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/0Qu_zW0ymw8" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://creatinesideeffects.org/2733/james-bond-sam-botta-roger-moore-i-married-a-beautiful-woman/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Deca Glutamine Review &#8211; TokkyoNutrition.com</title>
		<link>http://creatinesideeffects.org/2279/deca-glutamine-review-tokkyonutrition-com-2/</link>
		<comments>http://creatinesideeffects.org/2279/deca-glutamine-review-tokkyonutrition-com-2/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 08:56:42 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Glutamine and Creatine Side Effects]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[best creatine]]></category>
		<category><![CDATA[builder]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[creatine decanoate]]></category>
		<category><![CDATA[creatine ethyl ester]]></category>
		<category><![CDATA[creatine monohydrate]]></category>
		<category><![CDATA[for sale]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[reveiws]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[tokkyo]]></category>
		<category><![CDATA[tokkyo deca]]></category>
		<category><![CDATA[tokkyo deca creatine]]></category>
		<category><![CDATA[tokyo nutrition]]></category>
		<category><![CDATA[ttokkyo deca]]></category>

		<guid isPermaLink="false">http://creatinesideeffects.org/2279/deca-glutamine-review-tokkyonutrition-com-2/</guid>
		<description><![CDATA[Want to maximize your body&#8217;s results from your workout? Start with Tokkyo Nutrition&#8217;s Deca-Creatine, it&#8217;s the first nutritional supplement with creatine decanoate. Take it before your workout to increase ATP levels and after your workout to rescue wasted muscle energy and transform it back into new ATP for tomorrow&#8217;s workout. Tokkyo Nutrition Deca-Creatine is unflavored [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/M7Eds9m9kE0/0.jpg" align="left">Want to maximize your body&#8217;s results from your workout?  Start with Tokkyo<br />
Nutrition&#8217;s Deca-Creatine, it&#8217;s the first nutritional supplement with creatine<br />
decanoate.  Take it before your workout to increase ATP levels and after your<br />
workout to rescue wasted muscle energy and transform it back into new ATP for<br />
tomorrow&#8217;s workout.  Tokkyo Nutrition Deca-<a href="http://creatinesideeffects.org" title="creatine">Creatine </a>is unflavored so go ahead<br />
and add it to your favorite pre workout drink and your post workout recovery<br />
drink of choice.  Start moving.  Start recovering.</p>
<p>Duration : <b>0:0:56</b></p>
<p><span id="more-2279"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/M7Eds9m9kE0" frameborder="0" allowFullScreen="true"> </iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://creatinesideeffects.org/2279/deca-glutamine-review-tokkyonutrition-com-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

